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About you
Where would you place yourself on the perimenopause window?
There's no wrong answer. We use this to set the framing for your reading list, not to gate it.
01
Cycles still regular, but something feels different
early-to-mid forties, subtle shifts
02
Cycles becoming unpredictable
the typical mid-window picture
03
It's been months between cycles
approaching the late window
04
Twelve months without a cycle, or longer
post-menopause; we'll adjust
05
I'd rather not say — show me the reading
we'll surface a general path
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